Lift Light, Get Lean: 28-day weight-training plan for safe and easy weight loss


Price: $26.95
(as of Jun 07, 2024 17:24:59 UTC – Details)




A habit tracker that keeps you accountable and will help you stay strong even after this plan ends
Nutrition and wellness tips that lead to success after just one month!
A handy bookmark so you always stay in your place, plus lay-flat spiral binding so you can easily follow the workouts

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