Price: $13.99 - $11.99
(as of Jun 10, 2024 06:59:42 UTC – Details)
Product Description
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Customer Reviews
4.7 out of 5 stars
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design
Fitness Journal Gym Posters Food Journal Dotted Grid Journal Recipe Notebook recipe journal
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Customer Reviews
4.7 out of 5 stars
77
4.4 out of 5 stars
57
4.3 out of 5 stars
73
4.2 out of 5 stars
36
4.6 out of 5 stars
286
4.6 out of 5 stars
144
Price
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Design
Spiral Notebook Watercolor Leaves Design To Do List Planner Budget Journal exercise posters for home gym Recipe Book Check Register
Track your daily food and workouts for 61 days. 122 pages(61 sheets) in total. This is a great planner for food intake, exercise and measurements. there is a 12 week tracking of weight, body fat %, waist size, and a space for a 4th tracking goal of your choice
1 measure page, 1 goals page, 2 calories for foods pages,3 calendar pages, 1 groceries pages,1 progress page, 8 weeks meal and shopping list pages,61 food pages, 61 workout pages
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit.
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
